Having an overwhelming day or week can be extremely tiring, and can physically drain us. After a looooong day with work or school, I realized how important it is to just unwind and treat your body with proper care. Usually, I find myself have two glasses of wine which was helpful but became very unhealthy. So another alternative for me was to pamper myself each day, even if it was only for twenty minutes.
Aveda’s Stress Fix line was ideal for me ! The main ingredient in the products is lavender which is the perfect aroma for relaxation. Im currently using the bath salts and body cream. This line can also be very versatile. Such as mixing these to products and creating a weekly body scrub.
I have been using these bath salts twice a week when I just want to soak and be in my thoughts. I use about a handful of the salts and allow the steam to bring up the aroma which you can smell throughout my entire bathroom. The smell can be gentle but just enough for me to take in and relax.
Lathering my body with the body cream has been life changing! The cream is very thick and concentrated, so a little goes a long way. This is also great when I make a scrub because it creates a good balance with the moisture. I highly recommend the oil to help make the ideal consistency of the scrub. My skin has never felt so moisturized throughout the past few months! My dry skin readers , this is for you!
I hope this was helpful to anyone dealing a long and stressful day. No matter how busy your schedule is, there is always some time for a quick fix 😀